Blog

Discover the Benefits of Online Lunchtime Sessions

Is your company or organisation interested in gaining insights into the effective management of IBS in the workplace and reducing absenteeism as a result of this long-term condition? If the answer is yes, then we're here to offer you an engaging one-hour online lunchtime seminar tailor-made for...

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IBS and Menopause

Menopause is a significant and sometimes challenging life transition. While menopause itself presents its unique set of changes and challenges, for some women, IBS can further intensify this. We wanted to explore the relationship between IBS and menopause, offering valuable insights and...

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Irritable Bowel Syndrome Relieved by Low-dose Amitriptyline

A new study conducted by the universities of Leeds, Southampton, and Bristol has unveiled the significant potential of amitriptyline in alleviating the symptoms of IBS. The findings from the ATLANTIS trial, the most extensive examination of a tricyclic antidepressant's role in IBS to date,...

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Managing IBS at Work

  Living with IBS can be challenging, and when it comes to managing the condition at work, it can be particularly daunting. We wanted to share some practical solutions to help you manage your career, IBS and overall wellbeing.

The Challenge of Managing IBS at...

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Take the stress out of getting ready for your summer holiday.

Planning a trip away can be a huge challenge when you live with IBS. The uncertainty of travel and the accessibility of toilets can cause a lot of stress. But with forethought and preparation, it is possible to enjoy time away, without letting your IBS spoil your plans. Read our blog post to...

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IBS recipes for National Picnic Week

This week is National Picnic Week, so we’re sharing some of our favourite picnic recipes. From scotch eggs to sausage rolls, crustless quiche to soda bread, we have lots of IBS-friendly recipes to ensure you have the perfect picnic. All our recipes are tried, tested and approved by IBS...

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IBS recipes for National BBQ Week

This week is National BBQ Week, and we have a variety of recipes that are suitable for people with IBS. From turkey burgers to slaw salad, we have everything you'll need for a great BBQ. All our recipes are tried, tested and approved by IBS specialist dietitians but please take your own...

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All About IBS

IBS is a debilitating condition that affects around 20% of the UK population —that’s about 12 million people. It is a very individual condition and symptoms vary for each person. Symptoms can include abdominal pain, bloating, increased flatulence, diarrhoea, constipation, mixed...

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How to use our Ask the Experts online service

Our members tell us that one of the many advantages of being part of The IBS Network community is having access to a team of IBS highly experienced, specialist clinicians, including gastroenterologists, neurogastroenterologists, dietitians, hypnotherapists and many more. To help you get the most...

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Managing IBS as we age

As we age, our body goes through many changes, but do these changes affect your IBS? Have you noticed symptoms worsen or have they improved? Kirsten Jackson, Consultant IBS Dietitian, explains how age affects IBS and what you should do about it. How does...

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