Webinar: An evening of guided relaxation with hypnotherapist Sophie West
24th October 2022

On Monday 24 October 2022 we held for an evening of guided relaxation with our hypnotherapist Sophie West.

One in three adults suffer from the effects of unmanaged stress. While feelings of stress and anxiety are a perfectly normal part of life, too much stress and anxiety can quickly lead to overwhelm and feeling out of control. And, if it’s not managed correctly, stress can damage our health, our work and our relationships.

If you are feeling stressed or overwhelmed, particularly during these uncertain times, join our webinar. Sophie will take you through guided relaxation to help you relax and gain a feeling of control. The session promises to be deeply relaxing, restorative, and rejuvenating. As well as feeling calm, you’ll go away with strategies to help you cope during difficult times.

About Sophie

Sophie is a highly qualified and experienced hypnotherapist and talking therapies adviser to The IBS Network. She will discuss how hypnotherapy can help people living with IBS.

For many years, Sophie struggled to manage her own IBS, but then she tried hypnotherapy, and it changed her life. Better understanding and feeling in control of her IBS, she trained as a hypnotherapist so she could help others.

Sophie uses her expertise by blending Clinical Hypnosis, Neuro-Linguistic Programming (NLP) and Cognitive Behaviour Therapy (CBT) to help people make significant changes in a relatively short time.

Sophie works with clients suffering from a range of long-term conditions, including IBS, stress, anxiety, depression and addictions. Her informed approach uses the latest scientific research to advantageously create effective sessions which helps to replace unwanted thoughts or behaviours with more positive ones.

The cost of the recorded webinar is £5 to members and £15 to non-members.

Members

To receive the member discount, please log in to your account here BEFORE purchasing the webinar.

When you have logged into your membership account, please purchase the webinar through The IBS Network shop here. The discount will automatically be applied.

PLEASE NOTE: The member discount cannot be applied after purchase has been made.

While clinical hypnotherapy is very safe, if you are undergoing psychiatric treatment or suffer from psychosis or epilepsy, then you should obtain a letter from your medical practitioner to confirm that you may have hypnotherapy.